I found this to be a good product. I was upset to find, however, when I contacted the company to inquire about specific ingredients that there is some algae in this product that is not listed on the label. I had been off algae for many months (advised by my dr) who has me on a very specialized diet for possible digestive problems. The algae may have been a factor preventing progress toward healing all this time. Very frustrating. I will be looking for another product. If you do not have issues with algae you may benefit from this.UPDATE: I believe the label has now been corrected to include the algae ingredient.ALGAE CONTENT NOT LISTED ON THE LABLE!!!I received the enzymes (in powder form) and started consuming with cereal at brreakfast in a very cautios way, small amounts to see if it did agree with me. I did, and I was very happy! but as days went by and slowly increased amount, I started with somach discomfort, hadaches, nausea and feeling lack of energy.... I thought It was a toxic reacition;I felt really sick and my doctor adviced to stop taking. ***do not recommend this product to anyone*** iutHelps my digestion and stay regular ; ), better than other brands I have tried before.Excellent product! This product help those with digestion issue to break down their food and allow it to be absorb within the body!Excellent enzyme collection. Easy to use too. ;)Great Product~!!!