At first I tried stirring it into drinks, but it would only clump up and be unpalatable. But then I put it into a spice shaker, and just sprinkle it on my food. It doesn't change the taste of the food, and so convenient to use, without getting out a blender to clean up.I received this product with the protective seal open and protective cap, which should be sealed over the top of the bottle, totally off. The bottle was only half full. When I went to return it, the site said that this product was not eligible to be returned. How can you use an item that’s meant for your Health when it has been opened and damaged?I used to love this product. So useful for maintaining health. But it has quadrupled in price. Not going to buy this again. I will use my herbs, etc in place of this.Ian doing the smart niacin detox and the toxins in my system were making me nauseous. I took charcoal and bentonite clay which did not help too effectively. This stuff captured the toxins and removed them. This is what works the best for me.Love this as a binder ... tastes good. Okra powder binder is less expensive thoughi have used this product for several years, based on my doctor's recommendation. a lab test revealed i had elevated galectin, which can be a precursor to heart disease. after a year's use of the product, my level was normal. i continue to take the product prophylactically.I mix this with a little orange juice and water in a jar with a mixing ball. Works great and tastes good too.It was what I expected.